For Mental Health Awareness Month, we’ve been encouraging people to have a #RealConvo about mental health. To help make it easy, AFSP’s Vice President of Programs, Dr. Doreen Marshall, recorded a series of videos providing guidance on topics including:
- How to broach the subject and start a #RealConvo with someone
- What to say to a person you think may be struggling
- How you can respond to someone who is having suicidal thoughts
- Language you can use to let friends know you’re struggling
- And much more!
Short and easy-to-understand, the videos will give you plenty of down-to-earth, practical tips on how you can have a #RealConvo about mental health with the people in your life.
Don’t’ forget to share on social media — and be sure to tag @afspnational, using the hashtag #RealConvo!
Check out (and share) our AFSP #RealConvo Guides:
Like what you're reading? Go to our Sharing Your Story page, where you'll find resources for sharing your own story, including story ideas, blog submission guidelines, tips for sharing your story safely and creative exercises to help you get started, and assignments for upcoming topics.
Write a blog post for AFSP! Click here for our Submission Guidelines.