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¿Estás en una crisis? Llama o envía un mensaje de texto al 988 o envía un mensaje de texto con AYUDA al 741741

Stories written by Melissa d'Arabian

Melissa d'Arabian

Recipes for self-care

Self-care is an inoculation against selfishness: if I don’t take time to care for myself, that time will be lost anyway later in being snappy or edgy. I invest in self-care because it is kinder to the people I love who live with me.

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