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Are you in a crisis? Call or text 988 or text TALK to 741741

¿Estás en una crisis? Llama o envía un mensaje de texto al 988 o envía un mensaje de texto con AYUDA al 741741

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Customize your #RealConvo

At AFSP, we encourage everyone to have a #RealConvo about mental health. Help us spread this important message by creating your own custom graphic that shares how you have a #RealConvo.

Choose a background image below. Then, enter your custom message into the text box and watch as your custom image takes shape. Once you're happy with your message, click the download button to save your image and share on social media or email to a volunteer, friend or loved one.

Select your graphic

Enter your custom message below

Messages are limited to 200 characters, including spaces and punctuation.