Research finding · March 2025
Individuals experiencing a suicidal crisis process their distress
Understanding how individuals experiencing a suicidal crisis process their distress is essential for improving crisis intervention efforts. Crisis theory suggests that when distress overwhelms coping abilities, individuals may feel their experience is intolerable and inescapable, increasing suicide risk. While previous research emphasizes the importance of distress awareness in reducing suicidal thoughts and behaviors, there is limited knowledge about how individuals in crisis actually process their distress. This study sought to develop and validate a distress-processing model that could enhance interventions by identifying stage-specific needs that could guide crisis counselors in tailoring their support.
Dr. Daniel Cox developed a five-stage distress-processing model based on transcripts from online crisis chats. The model begins with unengaged distress, where individuals either avoid discussing their distress or minimally engage. It progresses to distress awareness, where they acknowledge their distress, and then to distress clarity, where they begin connecting their emotions, thoughts, and experiences. In distress insight, individuals gain a deeper understanding of why they feel the way they do, leading to the final stage, applying distress insight, where they come up with ways to move forward. A follow-up validation study confirmed that distress processing occurs step-by-step and that greater progression through the stages was associated with improved outcomes. These findings offer a framework for understanding how individuals navigate suicidal crises, underscoring the importance of interventions that help people move through the stages of distress-processing and find solutions.
Citation: Mickelson, J. M., Cox, D. W., Young, R. A., & Kealy, D. (2024). A Distress-Processing Model for Clients in Suicidal Crisis. Crisis, 45(1), 18–25. https://doi.org/10.1027/0227-5910/a000907
This finding comes from an AFSP-funded study — see the grant below ↓