Stories written by Doreen Marshall, Ph.D., AFSP Vice President of Mission Engagement
We hope you will join us, either at a local event or online, on November 23, 2019.
When Uncertainty is Our New Normal: Managing Feelings of Helplessness Over the Course of Continuing Challenges
Recent times have required more from all of us in order to support our mental health. Feelings of helplessness can have a negative impact on our mental health. But that doesn’t mean there aren’t things we can do to care for our own mental wellbeing
Concerned about the impact of the holiday season on your mental health? You are not alone.