Skip to content

Are you in a crisis? Call or text 988 or text TALK to 741741

¿Estás en una crisis? Llama o envía un mensaje de texto al 988 o envía un mensaje de texto con AYUDA al 741741

Donate

How Do You #KeepGoing?

As we all protect our mental health and cope with uncertainty, it’s more important than ever to be there for each other and take steps to prevent suicide. You don’t have to be a mental health professional to make a difference. #KeepGoing.

Choose a background image below. Then, enter your custom message into the text box and watch as your custom image takes shape. Once you're happy with your message, click the download button to save your image and share on social media or email to a volunteer, friend or loved one. You can also download our Instagram Story graphics.

Select your graphic

Enter your custom message below

Messages are limited to 200 characters, including spaces and punctuation.