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Stories about Asian American and Pacific Islander Communities

The author, Sarah Dixon-Hackey, smiling in a close-up headshot

As an Asian American, I Know the Impact Cultural Heritage Can Have on Mental Health

Each May, our country shines a spotlight on two important issues, through Asian American and Pacific Islander Heritage Month and Mental Health Awareness Month. Technically, these are two separate awareness holidays. But for me, my mental health and Asian American identity feel closely intertwined.

A headshot of the author, Darlene Tzou, smiling and wearing a salmon-pink shirt with a black blazer.

Through Education, We Can Help Talk Away the Dark

Darlene Tzou first heard about AFSP from a colleague who was raising money for an Out of the Darkness Walk in memory of her son. Darlene started out as a volunteer, and now serves on the National Capital Area Chapter’s board as the Education Chair, helping to lead local suicide prevention education efforts in her area.

Dark blue banner with lifesavers

Mental Health Resources for Asian American and Pacific Islander Communities

May is Asian Pacific Heritage Month in the United States─a celebration of Asian and Pacific Islander communities. As we honor the contributions and importance of AAPI heritage, it’s important to recognize the role of culturally competent care in promoting the wellbeing and mental health of minority communities.