The good news is that there are several things you can do to improve your mental health, most of which are free. Some take just five minutes of your time.
People have often asked me why I’m always doing something for AFSP
Remember, you don’t have to be an expert to help someone. Just being there for them can provide the support they are looking for.
I am grateful to those who were brave enough to start the conversation, and it is through their bravery that I have learned to find my own.
Largest U.S. Suicide Prevention Organization Hosts Over 350 Events Worldwide for International Survivors of Suicide Loss Day
Watching a friend struggle with the pain and devastation of losing a loved one to suicide can make you feel utterly helpless.
Georgia Tech is one of the first universities in the U.S. to implement a comprehensive Zero Suicide-based approach to suicide prevention.
Being in the company of long-term survivors in Chicago was an even deeper manifestation of the camaraderie that exists among all survivors.
At James’s encouragement,Toksook Bay’s Nelson Island School agreed to host a Survivor Day gathering, which turned into a village-wide event.
It brings me joy to hear and see people finding those connections as I am keenly aware of how vital they’ve been to me.